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5 Ways to Relieve Dry Eye Syndrome

By on 12 July 2018 click here to comment

Dry eye syndrome is caused by several factors, but one of the most common is dehydration. This causes the quality and quantity of your tears to decrease, making them unable to lubricate the surface of your eyes properly. Chronic dry eyes can affect anyone of any age but are more prevalent among pregnant or menopausal women and people of old age because of hormonal changes. Other causes of dry eye syndrome include prolonged periods of screen time that encourage insufficient blinking, smoky or dry environments, and autoimmune disorders such as lupus, Sjögren’s syndrome, and scleroderma. Antihistamines, decongestants, and medications for anxiety and high blood pressure also increase your chances of getting afflicted with this disease. Chronic dry eyes can easily be detected as they cause a persistent or recurring scratchy sensation in the... continue reading

What Causes Dry Eyes?

By on 30 April 2018 click here to comment

Does your eye sting, scratch or feel like there’s sand stuck in them? These are the usual dry eye symptoms and if they happen often, it may be keratoconjunctivitis sicca or dry eye syndrome. Dry eye is a common problem today and most people experience dry eyes at one point or another in their life. This occurs when our eyes fail to produce tears properly, resulting in an unhealthy surface. We’ve listed some of the most common causes of dry eyes to help you manage in case you experience it. Aging . Dry eye is most common with people over 50 years old. Naturally as we age, our body functions tend to slow down. Among these body functions is our tear production process, which provide moisture, oxygen, and nutrients to our eyes, and wash away unwanted sediments and irritants. In addition, aging comes with changes we have gone through and habits we have... continue reading

Fish Oil & Flaxseed Oil for Dry Eyes


Chronic dry eyes or dry eye syndrome is a condition characterised by the lack of enough lubrication in the eyes. It may manifest through itch, burning sensation, dryness, redness, and pain in the eyes, among many other symptoms. Dry eyes are caused mainly by the failure of the involved glands to produce the components needed for a normal tear film that keeps the eyes sufficiently lubricated. There are also a lot of factors , such as aging and health conditions, that increase the risk of having dry eyes. Dry eyes can be uncomfortable and distressing. Thankfully, there are many options and practices for managing and preventing dry eyes. Nutritional supplements are one of the treatment plans doctors recommend, as studies have shown that omega-3 fatty acids found in fish oil and flaxseed oil contribute to decreasing and preventing dry eye syndrome. OMEGA-3 for Eye Health ... continue reading